Lenthionine (CAS#292-46-6)

Mawu Oyamba

Bowa wa Shiitake ndi chinthu chachilengedwe chamasamba chomwe mapuloteni ake amachokera ku bowa wa shiitake. Lili ndi zotsatirazi:

Wolemera mu mapuloteni: Shiitake ndi mapuloteni ambiri omwe ali ndi zamasamba omwe ali ndi mitundu yosiyanasiyana ya amino acid omwe amapereka zakudya zofunika zofunika m'thupi.

Wolemera muzakudya zopatsa thanzi: Lentinin imakhala ndi michere yambiri m'zakudya, yomwe imathandizira kugaya chakudya ndikuwongolera kuchuluka kwa shuga m'magazi.

Mafuta otsika ndi cholesterol: Lentinin ilibe mafuta ochepa komanso mafuta a kolesterolini, zomwe zimapangitsa kuti zikhale zoyenera pazakudya zopanda mafuta ambiri komanso thanzi lamtima.

Bowa wa Shiitake amagwiritsidwa ntchito mosiyanasiyana:

Njira zina zamasamba: Chifukwa chokhala ndi mapuloteni ambiri, shiitake ingagwiritsidwe ntchito ngati njira ina yazamasamba, kupereka zakudya komanso kukwaniritsa zomanga thupi.

Njira yokonzekera shiitake imagawidwa kwambiri m'njira zotsatirazi:

Kusankha: Sankhani bowa watsopano wa shiitake ngati zopangira.

Sambani ndi kuwaza: Tsukani ndi kudula bowa wa shiitake mzidutswa.

Kupatukana kwa mapuloteni: Magawo a mapuloteni amasiyanitsidwa ndi bowa wa shiitake pogwiritsa ntchito njira zoyenera monga zochotsera kapena njira za enzymatic.

Kuyeretsa ndi kuyanika: Lentinin imatsukidwa ndikuwumitsidwa kuti zitsimikizire kuti mankhwalawa ndi okhazikika komanso okhazikika.